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I realized they all came as a result of my interactions with you. Whether you are struggling with addiction, mental health or both, our expert team is here to guide you every step of the way. Don’t wait— reach out today to take the first step toward taking control of your life. When you arrange these thoughts on paper, it can help you make room for all these conflicting thoughts. If you are struggling to articulate your feelings about the emotional roller coaster that is early recovery, writing those thoughts out may be able to help.
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- I wish to accomplish the things I should have done half a life ago.
- Thanks to this new love, I was changing, and you couldn’t come along with me on this journey.
- I get to enjoy my life without the desire to be inebriated, checked out or escaping with you.
- Because of you, I’ve spent nights in jail, I lost my license, my job, my marriage, and my kids won’t speak to me.
- I was not me when I used you, but a variation of somebody I thought I wanted to be.
- Stay up to date with Cranstoun, and how we’re advocating to rebuild lives, inspire transformation and empower positive change.
But, then instead of giving, you started taking and taking. After all the good times we spent, you ended up ruining my life. Because of you, I’ve spent nights in jail, I lost my license, my job, my marriage, and my kids won’t speak to me. I know who I am, what I like, what I need and how I want to live my life.
- Some took longer than others but they all help each other because they’ve been where I am today.
- When you focus on writing about why you decided to get sober, it will reinforce these reasons.
A Goodbye Letter to Drugs and Alcohol
Processing that idea of turning them from beloved Sober living house friends to hated can be difficult. But writing helps to clarify the intense nature of your emotions, which may range from feeling lucky to escape its clutches to angry at yourself. Purpose Healing Center has two locations – Phoenix and Scottsdale, Arizona.
Things to Expect in Early Recovery
You were there when my parents died and helped me through the grief. When I threw out my back, you comforted me for weeks and eased the pain. Did you notice towards the end, how much we cried together.
Resolving Recovery: A Journey to Wholeness
The reality was that you caused those feelings within me in the first place. You have caused me to be a shadow of the person I was half a lifetime ago. I was not me when I used you, but a variation of somebody I thought I wanted to be. I abused you until you started to abuse me back. I justified using you, saying that you fueled my creativity when in reality all you did was sap away a bright and alert mind.
Putting Down the Reasons to Achieve Sobriety in a Powerful Letter
- Not sure you are ready for an alcohol treatment program?
- Writing a letter to your addiction may seem daunting at first.
- I started finding myself doing things I wouldn’t do without you.
- To remind myself of the friendships I lost, and the values I comprised.
- You have preyed on my anxiety and depression long enough.
All those sad midnights looking in the mirror. We had become such closet companions towards the end. I seemed to need you for damn near everything. I’m not gonna say good-bye without a thank you. I appreciate all the confidence you gave me, especially during those college years.
Call us today to learn more goodbye alcohol letter about treatment options. Don’t worry, we are in network with over 100 insurances nationwide. Call us to find out if we accept yours.
Writing a Goodbye Letter to Alcohol: Example and Worksheet
Then it started affecting other people but I still stood by your side. You were my ride or die for a long time. You always came through and I could count on you to make me forget.
- When you stumble, it is tempting to just give up.
- My weekend friend with with the fellas.
- The way you told me you cured my insomnia, but your “cure” kept me awake till 2 AM till the bottle was empty.
- Did you notice towards the end, how much we cried together.
- I get scared because coming to rehab means sobriety and no more drugs and alcohol.
- Because I had a lot of fun with drugs and alcohol for a long time.
I’m as much to blame as you, and I’ve finally decided that we can’t go on like this any longer. You didn’t force yourself on me…I was just as willing to begin our long friendship as you. I hate to https://ecosoberhouse.com/ tell you, but no one starts out their relationship to you with the idea that you will one day control their entire way of life.